{"id":1965,"date":"2021-05-28T16:39:11","date_gmt":"2021-05-28T14:39:11","guid":{"rendered":"https:\/\/vod.healthyketodiet.com\/?post_type=product&#038;p=1965"},"modified":"2023-10-23T14:37:57","modified_gmt":"2023-10-23T12:37:57","slug":"12-zasad-diet-etyki","status":"publish","type":"product","link":"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/","title":{"rendered":"12 zasad Diet-ETYKI"},"content":{"rendered":"<p>Sporo os\u00f3b kojarzy zdrow\u0105 diet\u0119 z regularnym jedzeniem posi\u0142k\u00f3w i ruszaniem si\u0119. Ja zgadzam si\u0119 tylko z t\u0105 drug\u0105 cz\u0119\u015bci\u0105. Uwa\u017cam, \u017ce jedzenie regularnych posi\u0142k\u00f3w to przyczyna insulinooporno\u015bci i oty\u0142o\u015bci, dlatego kursem\u00a0wywracam ca\u0142kowicie piramid\u0119 \u017cywienia. Co uzyskasz?<\/p>\n<ul>\n<li>zrozumiesz czym jest insulinooporno\u015b\u0107<\/li>\n<li>nie b\u0119dziesz musia\u0142 liczy\u0107 kalorii<\/li>\n<li>u\u0142o\u017cysz sobie diet\u0119 opart\u0105 i 2-3 posi\u0142ki<\/li>\n<li>u\u0142o\u017cysz diet\u0119 do redukcji wagi<\/li>\n<li>u\u0142o\u017cysz diet\u0119 dla zdrowia a nie koniecznie redukcji<\/li>\n<li>b\u0119dziesz syty ju\u017c po 2 posi\u0142kach<\/li>\n<li>poprawisz samopoczucie &#8211; minie zm\u0119czenie<\/li>\n<li>dowiesz si\u0119 jakie badania warto robi\u0107<\/li>\n<li>dowiesz si\u0119 jak trenowa\u0107<\/li>\n<li>dowiesz si\u0119 jak je\u015b\u0107 na wakacjach bez utraty rezultat\u00f3w dietetycznych<\/li>\n<li>otrzymasz skrypty i przepisy<\/li>\n<\/ul>\n<p>\u201c12 zasad\u2026\u201d to nie tylko dora\u017ana pomoc w zrzuceniu wagi, ale budowa trwa\u0142ych nawyk\u00f3w \u017cywieniowych, optymalnych dla Twojego zdrowia i samopoczucia. To co\u015b wi\u0119cej ni\u017c kurs &#8211; to bilet do lepszego \u017cycia.<\/p>\n<p>Zagadnienia te s\u0105 stworzone i przekazane z pasj\u0105. To nie tylko sucha wiedza, to zagadnienia, kt\u00f3re wykorzystuje codziennie w pracy podczas ustalania plan\u00f3w dietetycznych.<\/p>\n","protected":false},"excerpt":{"rendered":"[course_content course_id=\"1122\"]\n","protected":false},"featured_media":5811,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_cat":[15],"product_tag":[],"class_list":{"0":"post-1965","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bez-kategorii","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"virtual","14":"sold-individually","15":"purchasable","16":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>12 zasad Diet-ETYKI - Platforma VOD KetoDietetyk.pl - Grzegorz Klonek<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ze zdrowiem nie ma \u017cart\u00f3w!\" \/>\n<meta property=\"og:description\" content=\"Jak smaczniej je\u015b\u0107, przesta\u0107 podjada\u0107, wzmocni\u0107 dyscyplin\u0119 i osi\u0105gn\u0105\u0107 upragnion\u0105 sylwetk\u0119. Skorzystaj z przedsprzeda\u017cowej oferty.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/\" \/>\n<meta property=\"og:site_name\" content=\"Platforma VOD KetoDietetyk.pl - Grzegorz Klonek\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-23T12:37:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vod.healthyketodiet.com\/wp-content\/uploads\/2020\/12\/vod.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/\",\"url\":\"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/\",\"name\":\"12 zasad Diet-ETYKI - Platforma VOD KetoDietetyk.pl - Grzegorz Klonek\",\"isPartOf\":{\"@id\":\"https:\/\/vod.healthyketodiet.com\/pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vod.healthyketodiet.com\/wp-content\/uploads\/2021\/05\/2.png\",\"datePublished\":\"2021-05-28T14:39:11+00:00\",\"dateModified\":\"2023-10-23T12:37:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/#primaryimage\",\"url\":\"https:\/\/vod.healthyketodiet.com\/wp-content\/uploads\/2021\/05\/2.png\",\"contentUrl\":\"https:\/\/vod.healthyketodiet.com\/wp-content\/uploads\/2021\/05\/2.png\",\"width\":700,\"height\":526},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Produkty\",\"item\":\"https:\/\/vod.healthyketodiet.com\/pl\/shop\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"12 zasad Diet-ETYKI\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vod.healthyketodiet.com\/pl\/#website\",\"url\":\"https:\/\/vod.healthyketodiet.com\/pl\/\",\"name\":\"Platforma VOD KetoDietetyk.pl - Grzegorz Klonek\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/vod.healthyketodiet.com\/pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vod.healthyketodiet.com\/pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/vod.healthyketodiet.com\/pl\/#organization\",\"name\":\"Platforma VOD KetoDietetyk.pl - Grzegorz Klonek\",\"url\":\"https:\/\/vod.healthyketodiet.com\/pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/vod.healthyketodiet.com\/pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vod.healthyketodiet.com\/wp-content\/uploads\/2024\/05\/cropped-enlogo2.png\",\"contentUrl\":\"https:\/\/vod.healthyketodiet.com\/wp-content\/uploads\/2024\/05\/cropped-enlogo2.png\",\"width\":233,\"height\":75,\"caption\":\"Platforma VOD KetoDietetyk.pl - Grzegorz Klonek\"},\"image\":{\"@id\":\"https:\/\/vod.healthyketodiet.com\/pl\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"12 zasad Diet-ETYKI - Platforma VOD KetoDietetyk.pl - Grzegorz Klonek","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"pl_PL","og_type":"article","og_title":"Ze zdrowiem nie ma \u017cart\u00f3w!","og_description":"Jak smaczniej je\u015b\u0107, przesta\u0107 podjada\u0107, wzmocni\u0107 dyscyplin\u0119 i osi\u0105gn\u0105\u0107 upragnion\u0105 sylwetk\u0119. Skorzystaj z przedsprzeda\u017cowej oferty.","og_url":"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/","og_site_name":"Platforma VOD KetoDietetyk.pl - Grzegorz Klonek","article_modified_time":"2023-10-23T12:37:57+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/vod.healthyketodiet.com\/wp-content\/uploads\/2020\/12\/vod.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/","url":"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/","name":"12 zasad Diet-ETYKI - Platforma VOD KetoDietetyk.pl - Grzegorz Klonek","isPartOf":{"@id":"https:\/\/vod.healthyketodiet.com\/pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/#primaryimage"},"image":{"@id":"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/#primaryimage"},"thumbnailUrl":"https:\/\/vod.healthyketodiet.com\/wp-content\/uploads\/2021\/05\/2.png","datePublished":"2021-05-28T14:39:11+00:00","dateModified":"2023-10-23T12:37:57+00:00","breadcrumb":{"@id":"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/#primaryimage","url":"https:\/\/vod.healthyketodiet.com\/wp-content\/uploads\/2021\/05\/2.png","contentUrl":"https:\/\/vod.healthyketodiet.com\/wp-content\/uploads\/2021\/05\/2.png","width":700,"height":526},{"@type":"BreadcrumbList","@id":"https:\/\/vod.healthyketodiet.com\/pl\/product\/12-zasad-diet-etyki\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Produkty","item":"https:\/\/vod.healthyketodiet.com\/pl\/shop\/"},{"@type":"ListItem","position":2,"name":"12 zasad Diet-ETYKI"}]},{"@type":"WebSite","@id":"https:\/\/vod.healthyketodiet.com\/pl\/#website","url":"https:\/\/vod.healthyketodiet.com\/pl\/","name":"Platforma VOD KetoDietetyk.pl - Grzegorz Klonek","description":"","publisher":{"@id":"https:\/\/vod.healthyketodiet.com\/pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vod.healthyketodiet.com\/pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/vod.healthyketodiet.com\/pl\/#organization","name":"Platforma VOD KetoDietetyk.pl - Grzegorz Klonek","url":"https:\/\/vod.healthyketodiet.com\/pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/vod.healthyketodiet.com\/pl\/#\/schema\/logo\/image\/","url":"https:\/\/vod.healthyketodiet.com\/wp-content\/uploads\/2024\/05\/cropped-enlogo2.png","contentUrl":"https:\/\/vod.healthyketodiet.com\/wp-content\/uploads\/2024\/05\/cropped-enlogo2.png","width":233,"height":75,"caption":"Platforma VOD KetoDietetyk.pl - Grzegorz Klonek"},"image":{"@id":"https:\/\/vod.healthyketodiet.com\/pl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/vod.healthyketodiet.com\/pl\/wp-json\/wp\/v2\/product\/1965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vod.healthyketodiet.com\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/vod.healthyketodiet.com\/pl\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/vod.healthyketodiet.com\/pl\/wp-json\/wp\/v2\/comments?post=1965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vod.healthyketodiet.com\/pl\/wp-json\/wp\/v2\/media\/5811"}],"wp:attachment":[{"href":"https:\/\/vod.healthyketodiet.com\/pl\/wp-json\/wp\/v2\/media?parent=1965"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/vod.healthyketodiet.com\/pl\/wp-json\/wp\/v2\/product_cat?post=1965"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/vod.healthyketodiet.com\/pl\/wp-json\/wp\/v2\/product_tag?post=1965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}