HealthyKetoSystem Ultimate Current Status Not Enrolled Price Closed Get Started This course is currently closed Course Content Expand All [Bonus 1] Module 0 – Quick Start (Start here) Module 1 – Introduction to nutrition 8 Lessons Expand Module Content 0% Complete 0/8 Steps How to complete the course? What is keto? What are the rules of ketogenic diet? Low-carb diet vs keto diet The biggest myths about keto Ketogenic diet – how to start? How will you know you’re not in ketosis yet? Don’t do tests before your diet Module 2 – Create your plan Module 3 – Continuation of the diet 5 Lessons Expand Module Content 0% Complete 0/5 Steps Excercises and training in ketosis Hair loss Why do I gain weight on ketosis? 5 most common mistakes Constipation Module 4 – Maximizing effects 4 Lessons Expand Module Content 0% Complete 0/4 Steps Ketogenic diet and health problems Intermittent fasting, sister of ketosis My keto research in insulin resistance Summary and FAQ Module 5 – Let’s start the diet Module 6 – Cook fast, lose weight faster Module 7 – Shopping for taste and savings Module 8 – Progress measurement 2 Lessons Expand Module Content 0% Complete 0/2 Steps What tests should be done? Interpretation of the results Module 9 – Master supplementation 4 Lessons Expand Module Content 0% Complete 0/4 Steps Vitamins: Why is it better to use absorbable preparations? Vitamins: What else is worth adding to your supplementation? Vitamins: The most important vitamins Vitamins: Combining vitamins Module 10 – Boost your success Module 11 – Additional knowledge 7 Lessons Expand Module Content 0% Complete 0/7 Steps IR: Symptoms and consequences of IR IR: How insulin resistance develops IR: Insulin resistance epidemic of the 21st century Thyroid: How to support thyroid function Thyroid: Why metabolism decreases Thyroid: How to boost your metabolism Why is it worth limiting carbs? [Bonus 2] Group consultations [Bonus 3] Facebook VIP Group [Bonus 4] Analysis of your test results [Bonus 5] E-mail consultations with a dietitian [Bonus 6] Meal Plan for 31 days (day by day) [Bonus 7] Mini Course: How to prevent and overcome diabetes? [Bonus 8] Mini Course: Motivation on a diet [Bonus 9] Mini Course: How to get out of ketosis to low-carb, intermittent ketosis
